Services

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  • In our sessions, I will listen to you without judgement and work with you to understand the problem that’s bringing you to therapy. I strive to make therapy a space where you can feel all of your emotions, bring all parts of yourself, and say anything that’s on your mind. I ask questions to help you explore your problem more deeply, and give honest and direct feedback based on what I’m noticing about you and patterns in your life. 

    I specialize in working with individuals seeking help with:

    • Trauma and PTSD

    • Gender and sexuality 

    • Relationship issues

    • Bipolar Disorder

    • Sexual assault

    • Dissociation

    • Psychosis 

    • Creatives and alternative lifestyles

    • Spiritual experiences and exploration

  • I offer play therapy sessions for children 5-11. Child-Centered Play Therapy offers children a developmentally appropriate way to work through difficult emotions and build healthy ways of coping when words alone are not enough. Through the language of play, children can safely explore anxieties, behavioral difficulties, anger issues, family transitions, trauma, and issues with peers, while developing greater emotional awareness and regulation.

    With teens and pre-teens, I integrate creative and experiential activities with traditional talk therapy to make therapy engaging, and meet the teen where they’re at.

    I have over 10 years of experience working with children and teens in various roles, and work to make the therapy space a safe and affirming place for emotional learning, expression and regulation. I often work with children and teens with the following concerns:

    • Aggressive behaviors

    • Anxiety and self-esteem

    • Giftedness

    • Trauma

    • Attachment issues

    • Self harm and suicidal ideation

    • Issues with school or peers

    • ADHD, Autism and neurodivergence

  • I use Emotion-Focused Therapy (EFT) and Imago Dialogue techniques to help partners feel heard and understood, repair relationship conflicts, improve communication, and gain insight into patterns of relating that are keeping them stuck. I am open-minded and comfortable working with relationships of all genders and sexual orientations, as well as polyamory/nonmonogamy.